In this 6 week group program, you will learn how to cut the cravings, rev up your metabolism, ENJOY food again and FINALLY get the weight loss results you desire!

Over the decades you have been told to restrict food, eat less and exercise more. But when you do, you can only do it for so long before you are “bad” and feel like you failed one more diet approach.

The cycle of restricting food, labeling food as “good or bad” and the ever changing landscape of nutrition headlines have left you feeling lost in your next steps to be healthy, strong and feel confident when you look in the mirror.

Yep! I know this cycle all too well. I come from a long history of eating clean Monday- Thursday, then come Friday BAM give me all the chips, salsa and carbs please!

I know you really want to…..

  • Feel full and satisfied after eating
  • Feel less bloated, puffy and fatigued after every meal
  • Understand how to eat for your body’s unique needs regardless of the health goals you’re working on.
  • Create a wellness plan that works for your lifestyle, your personality and your culture!

Imagine if...

  • You didn't worry if eating carbs would instantly make you gain weight
  • You didn't have to make the "healthy" version of every dessert
  • You were able to eat meals with your family and friends and not feel like you were cheating or “off track”
  • You had all of the above AND still saw the weight loss goal you desire!

Now you can, inside the HealthWins with Jana 6-Week group coaching program

THE TOTAL METABOLISM REBOOT!

This program was designed specifically for you if you are looking to cut food cravings, rev up your metabolism, ENJOY food again and FINALLY get the weight loss results you desire!

Like hundreds of clients who have adopted my C.A.R.E. Model to break the cycle of chronic dieting to lose weight for good, we will get CURIOUS about what is working for you and what is not working for you.

We ACCEPT that real change is created by recognizing where your weight loss journey is RIGHT NOW, and learn how to take strategic, meaningful steps that RESULT in change! So that you can live a life of health EXCELLENCE; where you know how to take care for your body's needs far beyond just food.

HERE IS WHAT YOU CAN EXPECT!

Week 1: Creating a Positive Mindset for Weight Loss Results​
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Week 2: Rev Up Your Metabolism: 5 Key Strategies to Increase Your Metabolism and Lose Weight

Week 3: Balance Your Hormones: 6 Hormones to Stabilize to Cut Food Cravings, Decrease Belly Fat and Prevent Weight Gain

Week 4: Metabolic and Hormone Needs Through Mid-Life: How Your Health Needs Change After 35

Week 5: The Overlooked Relationship between Insulin, Blood Sugar and Weight Loss

Week 6: Other Key Factors Impacting Your Metabolism: 4 Pillars to Thrive

We start February 27th!!

This 6-week online program offers you simple, actionable, science based steps that make weight loss less complicated! We throw out all the BS and we put your energy into what actually matters for weight loss! Taught by a Registered Dietitian and Certified Diabetes Care and Education Specialist with 8 years experience to help get you started!

IT’S ALL IN Total Metabolism Reboot!

CLIENT TESTIMONIALS

"I put on jeans this week and had to check if I grabbed the right size! They didn't hurt to button-up. They were comfortable. Last time I tried them on, I had to leave them unbuttoned. I was shocked!" ~RaeAnn

I finally feel very confident that I am moving in the right direction and that I can do this!" -Sarah

"Working with Jana has been the most beneficial thing I have ever done for myself and my health! I feel changed and I feel it deeply!" -Katie

This is YOUR year!

You have done all the things; the google searches, the freebie classes, the tracking apps and it is still not getting you the results you desire. Let this year be a year of doing different!

Join The Total Metabolism Reboot, the only nutrition program led by a Registered Dietitian and Certified Diabetes Education Care Specialist who is ready to help you make lasting changes that matter most to you!

In this program, you won’t have to learn another way to count calories or points- instead the key to your success will be learning more about you and what YOUR body requires for results. YOU are the secret sauce to it all.

Join hundred's of people who have experience Jana's non-traditional approach to C.A.R.E. and see the impact for yourself!

You are securing your seat in The Total Metabolism Reboot group coaching program. There will be no refunds issued and all sales are final.

Total program investment is $705, if you would like to pay in full, you will receive a $50 discount.

We will reach out, within 48 hours, to the email provided to confirm you spot in the program!